Sorrel (Sobolo/Zobo) Recipe-Hibiscus Tea
Like this recipe? Share it with friends!
Table of Contents
Learn to make authentic Caribbean Sorrel—also known as Sobolo or Zobo! This festive hibiscus drink, infused with ginger, cloves, and citrus, is perfect for Christmas or a refreshing sip year-round.
Sorrel also known as Sobolo in Ghana and Zobo in Nigeria, is a bold, hibiscus-based drink beloved throughout the African diaspora. . Rooted in West African traditions and embraced throughout the Caribbean, this ruby-red beverage is a staple during festive seasons, especially Christmas. Its tangy flavor, infused with warming spices, offers both refreshment and a connection to cultural heritage.
While traditionally served around the holidays, I now enjoy this hibiscus-infused drink all year long—it’s just that good.
If you enjoyed this festive drink, explore more holiday-inspired recipes on the blog! Easy Guyanese Black Cake , Ginger Beer, Best Eggnog and Christmas Stuffed (deviled) eggs recipe.
Rich in Antioxidants: Sorrel (hibiscus) is loaded with anthocyanins—powerful antioxidants that help fight inflammation, neutralize free radicals, and protect the body from oxidative stress.
Supports Heart Health: Studies show hibiscus can help lower blood pressure and support cardiovascular health by improving blood flow and reducing cholesterol levels. This is especially helpful in Afro-Caribbean communities where heart disease is a common concern.
Natural Detoxifier: Sorrel acts as a gentle diuretic , helping to flush toxins from the body. In traditional herbal medicine, it’s often used to support liver health and digestion.
Immune-Boosting Properties: Thanks to its high vitamin C content and antimicrobial properties (especially when paired with ginger and clove), sorrel can help strengthen the immune system , making it great for flu season.
What is the origin of sorrel drink?
Sorrel drink originates from West Africa, where it's known asbissaporzobo. It was brought to the Caribbean during the transatlantic slave trade and has since become integral to Caribbean festive traditions.
Can I make sorrel without added sugar?
Yes, you can sweeten sorrel with natural alternatives like honey, agave syrup, or stevia. Adjust the quantity to suit your taste preferences.
Is it necessary to steep the sorrel overnight?
Steeping overnight allows the flavors to deepen and meld. However, if short on time, steeping for at least 2-3 hours can still yield a flavorful drink.
How long can I store homemade sorrel?
Stored in an airtight container in the refrigerator, sorrel can last up to 10 days. The flavors often intensify over time.
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week
Sorrel (Sobolo/Zobo) Recipe-Hibiscus Tea
Description
Rooted in West African traditions and beloved across the Caribbean, this vibrant ruby-red drink is a festive favorite—especially at Christmas—but perfect to enjoy all year round.
Ingredients
Instructions
Step 1. Boil & Infuse
In a large pot, combine water with sorrel petals, ginger, cinnamon sticks, cloves, and orange peel. Bring to a boil for 10-15 minutes, then remove from heat. Cover and allow to steep overnight for deep, bold flavor.
Step 2. Strain & Sweeten
The next day, stir in the sugar (to taste), lemon juice, and mixed essence or vanilla until fully dissolved. Strain the mixture into a large jug or pitcher.
Step 3. Serve & Garnish
Serve the sorrel over ice and garnish with fresh orange slices. Enjoy cold!
Category: Traditional Afro-Caribbean RecipesBeverage
Keywords:
Sorrel (Sobolo/Zobo) Recipe-Hibiscus TeaDid you make this recipe?
Tag @Foodie_not_a_chef on Instagram
Leave a Reply
Your email address will not be published. Required fields are marked *
Rate this recipe
Comments: